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lesson from the samurai

One Great Lesson We Can Learn From The Samurai

If you think about all the samurai movies or books that you saw and read, you may notice one thing repeated over and over again:

It’s not about sword fighting, archery or war. Actually, it’s almost the opposite.
The one thing samurai’s stressed about as being key to success and great performance is:
Being Calm

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Top 3 Hardest Isometric Core Exercises

In this article, I’m going to show you some of the most effective and hardest isometric core exercises that you can start doing if you’re already advanced, or start practicing the right moves so you can be able to do these awesome exercises.

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schopenhauers-38-ways-win-argument

Schopenhauer’s 38 Ways To Win An Argument

Arthur Schopenhauer (1788-1860), was a brilliant German philosopher.
These 38 Stratagems are excerpts from his book “The Art of Controversy”

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the best water bottle for office use

The Best Water Bottle For Office Use

Everyone knows about the benefits of drinking a good amount of water per day: When you’re properly hydrated, your energy levels get higher, your mental clarity is boosted, you’re immune system gets stronger, etc.   But although we constantly hear about all these benefits, most of us still struggle to drink enough water per day. […]

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top 5 essential travel items

Why You Should Travel Solo

Travelling alone was one of the best decision I’ve ever done in my life. Nothing has ever influenced me and changed my personality so much in such a short time. Here are my top 5 reasons why you should do it too! You’ll meet amazing people While it might be fun to travel with a […]

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