How can such a minor thing impact one's life so much?
It's not about the cold itself, it's about the strength of mind that is needed to rotate the temperature gauge and doing what no one else would even think of doing. The hesitation you feel when you wake up early in the morning, get naked in front of the shower deciding whether you turn on the cold or the hot water is the same one you feel when you have to make quick harsh decisions in other areas of your life.
Organizing and Facing Your Thoughts
Sometimes my mind's a mess.
Full of "pending" thoughts that I've accidentaly trained myself to ignore so that I don't stress myself or start overthinking.
The Best Water Bottle For Office Use
Everyone knows about the benefits of drinking a good amount of water per day: When you’re properly hydrated, your energy levels get higher, your mental clarity is boosted, you’re immune system gets stronger, etc. But although we constantly hear about all these benefits, most of us still struggle to drink enough water per day. […]
How To Get Better At Pull Ups And Chin Ups
It's by far one of the best bodyweight exercises that you can do to build a bigger back at home or at the gym.
But this exercise can be very difficult to for several repetitions, even for the most advanced lifters.
Have you ever noticed that chin-ups are way easier to do than pull-ups? But why is that? They both target the back, why would one be a lot harder than the other?
5 Reasons Why You Should Learn How To Do Handstands
Handstands are awesome. Next to pull-ups, they’re my favorite exercise and the most fun one to do. Here are 5 reasons why you should start learning them right now: They Keep You Strong Without Having To Go To The Gym We’ve all had our relapses, when you spend weeks or even months, years without going […]
7 Reasons Why You Should Start A New Hobby
Our to-do lists are always growing and it seems our days keep getting shorter and shorter, but today I'm encouraging you to add another task to your list. Start a new hobby!
There are many benefits to having and regularly doing a hobby.